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ONSITE SCHEDULE:
ONSITE SCHEDULE:
Monday: 11a - 7p
Monday: 11a - 7p
Tuesday - Friday: 6:30a - 2:30p
Tuesday - Friday: 6:30a - 2:30p
TEAM Contact INFO:
TEAM Contact INFO:
Call our team:
843.395.8673
843.395.8673
Urgent needs - Call the Hotline:
833-PRO-ACT1 Ext 1
833-PRO-ACT1 Ext 1
Exercise, movement, training...whatever we call it or level that we do it at, the ELEMENT of MOVE is well established in the research as the ultimate 'magic pill' - having immediate impacts on nearly every cell and system in the human body when we do it. This month's message - "Your MOVE Compass" - serves as a roadmap through the three basic stages along most people's 'movement journey.'
Who is "Pro-activity"? What do they do here?
Who is "Pro-activity"? What do they do here?
Physical therapists, coaches, and guides toward health, if you feel like something is stopping you from living your highest quality of life, the Pro-Activity team is here to help. We place heavy emphasis on 5 "ELEMENTS" (3 specific actions + 2 broad influences) which are the most widely validated to improve health. Read a bit more about The ELEMENTS below. We are excited to help you leverage them for your health.
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