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PLANT DIVERSITY CHECKLIST
PLANT DIVERSITY CHECKLIST
Getting enough variety of plants in a week is one of the research-backed ways to improve your gut health, which has a major impact on overall health (including aches & pains). Click here to view a simple checklist that can help you track your weekly plant diversity, aim to build to 30+ different plants per week!
Diverse Plants.pdfSMOOTHIE RECIPES
SMOOTHIE RECIPES
Smoothies can be a great way to pack a ton of fiber and plant diversity into one powerful meal or snacks!
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